WODCrossfit – Tue, Jan 28 Posted on January 27, 2025 by ExcelsiorCrossfit – Tue, Jan 28TUESDAY ENDURANCE22 Min Partner AMRAPRun 500m or Row 500m10 Deadlifts 60/40kg10 C2B Pull-Up’s10 Lateral Burpee’sRest 5 minsFinisher: Tabata Dish/Plank Excelsior Crossfit – Tue, Jan 28Crossfit – Wed, Jan 29
22 Min Partner AMRAP
Run 500m or Row 500m
10 Deadlifts 60/40kg
10 C2B Pull-Up’s
10 Lateral Burpee’s
Rest 5 mins
Finisher: Tabata Dish/Plank