Crossfit – Thu, Jun 12
BACK SQUAT
Back Squat (Back Squat 3×10 @ same weight)
WOD (Time)
100 Front Rack lunges for time 35/25kg.
EMOM = 5 Wall Balls 9/7KG
WOD
Crossfit – Thu, Jun 12
100 Front Rack lunges for time 35/25kg.
EMOM = 5 Wall Balls 9/7KG