WOD Crossfit – Thu, Dec 12 Posted on December 11, 2024 by Viribus Crossfit Viribus CrossFit – Crossfit FRONT SQUAT Front Squat (Front Squat 4×6) WOD 9 Min AMRAP 15 SDHP 35/25kg 30 Double Unders AB finisher Viribus Crossfit Crossfit – Wed, Dec 11 Crossfit – Thu, Dec 12