Crossfit – Sat, Sep 20
Power Snatch (5×1)
PARTNER WOD
AMRAP 15 MIN (AMRAP – Rounds and Reps)
YGIG
350 Mts Row
20 KB Lunges
10 TTB
After each round 20 WB Sit Ups Together
YGIG
350 Mts Row
20 KB Lunges
10 TTB
After each round 20 WB Sit Ups Together
