Crossfit – Sat, Feb 7
PARTNER WOD
AMRAP 24 Mins (AMRAP – Rounds and Reps)
400 Mts Row YGIG
40DU / 80 SU YGIG
50 Air Squat
20 Cluster (40-30)
200 Mts Run TOGETHER
WOD
Crossfit – Sat, Feb 7
400 Mts Row YGIG
40DU / 80 SU YGIG
50 Air Squat
20 Cluster (40-30)
200 Mts Run TOGETHER