Crossfit – Sat, Feb 21
PARTNER WOD
AMRAP 20 Mins (AMRAP – Rounds and Reps)
30 DU/ 60 SU – YGIG
20 Wall Ball (9-7)- YGIG
250 Mts run Together
20 Hang Power Snatch (35-25)- YGIG
10 Burpees Box Jumps – YGIG
WOD
Crossfit – Sat, Feb 21
30 DU/ 60 SU – YGIG
20 Wall Ball (9-7)- YGIG
250 Mts run Together
20 Hang Power Snatch (35-25)- YGIG
10 Burpees Box Jumps – YGIG