Crossfit – Sat, Apr 26
ROMANIAN DEADLIFT AND PULL UPS
Romanian Deadlift (RDL) (Romanian Deadlift 3×5 at same weight superset 3×7 Pull Ups
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WOD (AMRAP – Rounds and Reps)
Partner WOD 14 min AMRAP – You GO I GO
Row 300m,
8 Burpees
8 Pull-ups
Ab finisher
