WODCONDITIONING Posted on January 25, 2022 by ExcelsiorCONDITIONINGMetcon (Time)Buy in: 900m Run/Row 20-18-16-14-12-10 Ktb Snatch 40-36-32-28-24-20 DU / 2xSU Cash out: 900m Run/Row Excelsior PULL UPSHANDSTAND
