CONDITIONING
Metcon (AMRAP – Rounds)
3 Rounds:
Min 1: Max Power Cleans
Min 2: Max Box Jumps
Min 3: Max Thrusters
Min 4: Max Burpee’s
Min 5 Max Sit Ups
Rest 3 mins between rounds
Min 1: Max Power Cleans
Min 2: Max Box Jumps
Min 3: Max Thrusters
Min 4: Max Burpee’s
Min 5 Max Sit Ups
Rest 3 mins between rounds
