WODCLEAN Posted on December 19, 2021 by ExcelsiorCLEANWeightliftingPower Clean (5×2)5x 2 Power CleansMetcon (AMRAP – Rounds and Reps)12’ AMRAP 20 Ktb Swings 15 V-Ups 10 Box Jumps Excelsior CONDITIONINGCONDITIONING
