BENCHMARK WORKOUT
LOCKDOWN BENCHMARK CHALLENGE (Time)
FOR TIME
50-40-30-20-10
Air Squats
Sit Ups
Lunges
Burpees
All the best, give 110% today and when we repeat on 30th November
50-40-30-20-10
Air Squats
Sit Ups
Lunges
Burpees
All the best, give 110% today and when we repeat on 30th November
