WODBack Squat Posted on September 15, 2017September 10, 2017 by Viribus CrossfitViribus CrossFit – CrossFitWeightliftingBack Squat (10 x 10 @2.5kg heavier than last week)MetconMetcon (No Measure)8 Rounds Run 400m Rest 90 Seconds Viribus Crossfit EnduranceClean
