Viribus CrossFit – CrossFit
Gymnastics
Ring Dips (5-5-5-5-5)
Metcon (AMRAP – Rounds and Reps)
5 Rounds
2 Min AMRAP
20 Double Unders
10 KB Snatch
1 Min Rest
5 Rounds
2 Min AMRAP
20 Double Unders
10 KB Snatch
1 Min Rest
