WODSNATCH Posted on January 12, 2018January 12, 2018 by Viribus CrossfitViribus CrossFit – CrossFitWeightliftingSnatch Balance (5 X 3)Metcon (AMRAP – Rounds and Reps)AMRAP 18 MINS 15 Box Jumps 12 Push Press 52.5/35KG 9 TTB Viribus Crossfit METCON FRIDAYONE BAR, THREE GIRLS