Viribus CrossFit – CrossFit
2 Position Snatch (75% x 2, 80% x 3)
Floor +Mid Thigh
Metcon (AMRAP – Rounds and Reps)
14 Min AMRAP
3 Snatch 70/50kg
9 Push ups
27 Double Unders
Floor +Mid Thigh
14 Min AMRAP
3 Snatch 70/50kg
9 Push ups
27 Double Unders
