WODSNATCH Posted on October 29, 2017October 29, 2017 by Viribus CrossfitViribus CrossFit – CrossFitWeightliftingSnatch (Build to a heavy single)Metcon (Time)5 Rounds for time 10 Overhead Squats 60/40kg 40 Double Unders Viribus Crossfit BACK SQUATGYMNASTICS