WODGYMNASTICS Posted on October 23, 2017October 22, 2017 by Viribus CrossfitViribus CrossFit – CrossFitGymnasticsPull-ups (Beginners to Advanced)Metcon (AMRAP – Rounds and Reps)MARY 20 MIN AMRAP 5 HSPU 10 Pistols 15 Pull Ups Viribus Crossfit SNATCHFRONT SQUAT
