CROSSFIT – Tue, 31 Mar
30 MIN AMRAP (AMRAP – Rounds and Reps)
30 MIN AMRAP PARTNER
BUY IN 1000M ROW
40 KB SNATCH 24/16KG
20 KB DEADLIFTS 24/16KG
20 BOX JUMP OVERS
10 DOWN UPS
WOD
CROSSFIT – Tue, 31 Mar
30 MIN AMRAP PARTNER
BUY IN 1000M ROW
40 KB SNATCH 24/16KG
20 KB DEADLIFTS 24/16KG
20 BOX JUMP OVERS
10 DOWN UPS