Crossfit – Tue, Jun 10
TUESDAY CONDITIONING
WOD (AMRAP – Rounds and Reps)
25 Min AMRAP:(Partner A completes one full round before B starts)
10 KB Russian Swings 24/16
10 SDHP 40/35kg
35 DUs
#AB FINISHER #
WOD
Crossfit – Tue, Jun 10
25 Min AMRAP:(Partner A completes one full round before B starts)
10 KB Russian Swings 24/16
10 SDHP 40/35kg
35 DUs
#AB FINISHER #