WODWOD 29/07/17 Posted on July 28, 2017 by Viribus Crossfit3 Rep Max Front Squat 9 min AMRAP 10 Thrusters 40/30kg 50 Double Unders or 100 Single Unders Viribus Crossfit WOD 28/07/173 Rep Max Front Squat 9 min AMRAP 10 Thrusters 40/30kg 50 Double Unders or 100 Single Unders
