Crossfit – Tue, May 13
TUESDAY ENDURANCE
PARTNER WOD (AMRAP – Rounds and Reps)
WOD
25 Min AMRAP (partner)
Run 1000m together
80 WB Cleans (switching every 20) 9/7KG
Run 500m together
60 HSPU
50 Cals Row
40 Box Jumps
30 Sit Ups
20 Thrusters 40/30kg
