Viribus CrossFit – Crossfit
DEADLIFT
Deadlift (Deadlift 3×5
Superset with 5 rounds of (5) Strict HSPU
)
WOD (Time)
3 Rounds for time
27 Wall Ball 9/7KG
21 Russian Swings 24/16KG
500m Run
WOD
Crossfit – Tue, Feb 11
Deadlift (Deadlift 3×5
