WODCrossfit – Thu, Dec 12 Posted on December 11, 2024 by ExcelsiorCrossfit – Thu, Dec 12FRONT SQUATFront Squat (Front Squat 4×6)WOD9 Min AMRAP15 SDHP 35/25kg30 Double UndersAB finisher Excelsior Crossfit – Thu, Dec 12Crossfit – Fri, Dec 13
9 Min AMRAP
15 SDHP 35/25kg
30 Double Unders
AB finisher