PARTNER WORKOUT
Metcon (Time)
<table><tbody><tr><td><p>For Time</p><p>Row 3k</p></td></tr><tr><td><p>150 KB Snatch 24/16kg<br />150 Abmat Sit Ups<br />150 KB Hang Clean & Jerk 24/16kg 150 Abmat Sit Ups<br />150 KB Facing Burpees</p><p>Time cap 40 mins</p></td></tr></tbody></table>
