PARTNER WORKOUT
Metcon (Time)
Partner : One bar, three girls
42-30-18
Thrusters 50/35kg
Pull ups
Squat cleans 50/35kg
Ring dips
Deadlifts 50/35kg
Hand stand push ups
42-30-18
Thrusters 50/35kg
Pull ups
Squat cleans 50/35kg
Ring dips
Deadlifts 50/35kg
Hand stand push ups
