WOD PUSH PRESS Posted on September 15, 2022 by Excelsior PUSH PRESS Weightlifting Push Press (Heavy Single RE-TEST) Metcon (Time) 3 Rounds 50 Double Unders 15 Squat Cleans 50/35KG 50 Double Unders 20 HSPU Excelsior TOES TO BAR + CONDITIONING PARTNER WORKOUT