PARTNER WORKOUT
Metcon (AMRAP – Rounds and Reps)
AMRAP with a Partner for 30 Mins
10 Sumo Deadlift High Pull40/30kg
10 Hang clusters
10 Front Rack Lunges
Run 300m together
Then 2 rounds and run 300m
Then 3 rounds and run 300m
And so on until clock hits 30 min
