WILDCARD SUNDAY
Metcon (Time)
CrossFit Open 14.5/16.5 WOD
21-18-15-12-9-6-3
Reps for Time
Thrusters 40/30KG
Burpees
Timecap : 25 Mins
21-18-15-12-9-6-3
Reps for Time
Thrusters 40/30KG
Burpees
Timecap : 25 Mins