WODPARTNER METCON Posted on August 5, 2022 by ExcelsiorPARTNER METCONMetcon (AMRAP – Rounds and Reps)Partner Cindy 20 Min AMRAP 5 Pull Ups 10 Push Ups 15 Air SquatsRest 5 MinsMetcon (Time)In Teams of 3 Row 4500/3500M Excelsior PUSH PRESSWILDCARD SUNDAY
