WILDCARD SUNDAY
Metcon (AMRAP – Rounds and Reps)
"JENNY"
AMRAP In 20 Mins
20 Overhead Squats 20/15KG
20 Back Squats 20/15KG
400M Run
AMRAP In 20 Mins
20 Overhead Squats 20/15KG
20 Back Squats 20/15KG
400M Run
