PARTNER WOD
Metcon (AMRAP – Reps)
In Teams of 2
3 Rounds of:
2:00 of Wall Ball Lunges 9/7KG
2:00 of KB Deadlift 24/16KG
2:00 of Box Jumps
2:00 of KB Push Press 24/16KG
2:00 of Row
Rest 1 min
3 Rounds of:
2:00 of Wall Ball Lunges 9/7KG
2:00 of KB Deadlift 24/16KG
2:00 of Box Jumps
2:00 of KB Push Press 24/16KG
2:00 of Row
Rest 1 min
