WOD PARTNER WOD Posted on June 24, 2022 by Excelsior PARTNER WOD Metcon (Time) 5 rounds for time 30 Cal Row 30 KB Hang Clean & Jerk 24/16KG 30 Cal Row 30 KB Snatch 24/16KG 30 Burpees 30 Cal Row Excelsior OLY LIFTING WILDCARD SUNDAY