WODGYMNASTICS – TOES TO BAR Posted on April 11, 2022 by ExcelsiorGYMNASTICS – TOES TO BARMetcon (AMRAP – Rounds)5 roundsEvery 3 Mins9 Down Ups12 KB Snatch 24/16kg9 TTBRest 2 mins between rounds Excelsior PUSH PRESSFRONT SQUAT