WOD METCON WITH TOES TO BAR Posted on March 21, 2022 by Excelsior METCON WITH TOES TO BAR Gymnastics Toes-To-Bar (Skill Class) Metcon (AMRAP – Rounds and Reps) 20 Min AMRAP 6 Toes To Bar 14/12 Cal Row 24 Double Unders Excelsior PUSH PRESS FRONT SQUAT
