WODMETCON WITH HSPU’S Posted on March 16, 2022 by ExcelsiorMETCON WITH HSPU’SMetcon (AMRAP – Rounds and Reps)20 Min AMRAP300m Run8 Strict HSPU or Off Toes On Box6 Deadlifts 100/70kg Excelsior FRONT SQUATCLEAN AND JERK
