WODHANG POWER CLEAN Posted on February 20, 2022 by ExcelsiorHANG POWER CLEANWeightliftingHang Power Clean (5 x 3)Metcon (AMRAP – Rounds and Reps)15 Min AMRAP 300m Run 10 Hang Power clean (40/30kg) 10 Lunges Excelsior WILDCARD SUNDAYBENCH PRESS
