WILDCARD SUNDAY

Jonny Boi

For Time
50 Abmat Sit-Ups
21 Strict Pull-Ups
21 Push Presses 45/30kg
400 meter Run
15 Strict Pull-Ups
15 Push Presses
800 meter Run
9 Strict Pull-Ups
9 Push Presses
800 meter Run
50 Sit-Ups