WODWILDCARD Posted on February 5, 2022 by ExcelsiorWILDCARDMetcon (Time)6 rounds 20 KB goblet squat 15 KB swings 10 Pull Up 5 HSPUMetcon (Time)FT 20 Burpees 15 Wall Ball 10 Box Jumps Excelsior FRONT SQUATDEADLIFT
