WOD Toes to Bar Posted on January 31, 2022 by Excelsior Toes to Bar Gymnastics Toes-To-Bar (1 X MAX) Metcon (Time) For Time 600m Run 25 Ktb Push Press 15 Burpees 15 C2B/Pull Ups 20 Ktb Push Press 600m Run Excelsior DEADLIFT Toes to Bar
