WODFRONT SQUAT Posted on January 28, 2022 by ExcelsiorFRONT SQUATFront Squat (5×3)Front Squats 5×3WeightliftingMetcon (Time)10x 3 C2B/Pull Ups 6 Thrusters 9 Ktb Swings 12 DU / 24 SU Excelsior POWER SNATCHWILDCARD
