WILDCARD
Metcon (Time)
"Open 21.3"
For Time
15 Front Squats
30 T2B
15 Thrusters
Rest 1 minute
15 Front Squats
30 Pull-Ups
15 Thrusters
Rest 1 minute
15 Front Squats
30 C2B
15 Thrusters
For Time
15 Front Squats
30 T2B
15 Thrusters
Rest 1 minute
15 Front Squats
30 Pull-Ups
15 Thrusters
Rest 1 minute
15 Front Squats
30 C2B
15 Thrusters
Open 21.4″ (1×1)
"Open 21.4"
Move immediately to complete the following complex for max load:
1 Deadlift
1 Clean
1 Hang Clean
1 Jerk
Move immediately to complete the following complex for max load:
1 Deadlift
1 Clean
1 Hang Clean
1 Jerk
