WOD SNATCH Posted on October 6, 2021 by Excelsior SNATCH Weightlifting Hang Power Snatch (5×2) Metcon (Time) For Time 30 Hang Power Snatch (40/25) 30 HSPU 30 OHS 30 Burpees 30 Hang Squat Snatch Excelsior ROMANIAN DEADLIFT ABDOMINAL
