CONDITIONING
Metcon (Time)
For Time
10 Ktb Devil Press
10 Ktb Box Step Overs
20 Ktb OHS
20 Ktb Lunges
30/20 T2B
20 Ktb Lunges
20 Ktb OHS
10 Ktb Box Step Overs
10 Ktb Devil Press
10 Ktb Devil Press
10 Ktb Box Step Overs
20 Ktb OHS
20 Ktb Lunges
30/20 T2B
20 Ktb Lunges
20 Ktb OHS
10 Ktb Box Step Overs
10 Ktb Devil Press
