WOD DEADLIFT Posted on September 13, 2021 by Excelsior DEADLIFT Weightlifting Deadlift (4×12) Deadlift 4×12 (same weight) Metcon (Time) DT" 5 RFT 12 Deadlifts 9 Hang Power Clean 6 Push Jerks Excelsior PULL UPS CONDITIONING
