WILDCARD
Metcon (AMRAP – Reps)
For Score
5 rounds 3′ ON/ 2′ OFF
Round 1: 20 cal row
Round 2: 80 DU
Round 3: 20 burpees
Round 4: 20 T2B
Round 5: 300 m run
*Each round finish with Max Efforts Wall balls.
*The Score is the total amount of wall balls reps.*
5 rounds 3′ ON/ 2′ OFF
Round 1: 20 cal row
Round 2: 80 DU
Round 3: 20 burpees
Round 4: 20 T2B
Round 5: 300 m run
*Each round finish with Max Efforts Wall balls.
*The Score is the total amount of wall balls reps.*
