CONDITIONING
Metcon (Time)
For Time
900m Run
80 DU
21 Hang Power Clean
2’ Rest
600m Run
40 DU
15 Hang Power Clean
2’ Rest
300m Run
20 DU
9 Hang Power Clean
900m Run
80 DU
21 Hang Power Clean
2’ Rest
600m Run
40 DU
15 Hang Power Clean
2’ Rest
300m Run
20 DU
9 Hang Power Clean
