WOD DEADLIFT Posted on June 23, 2021 by Excelsior DEADLIFT Weightlifting Deadlift (4X6) Metcon (AMRAP – Rounds and Reps) 8 MIN LADDER 2-4-6-8-10… Power snatch 40/30 Burpee over the bar Excelsior HANDSTAND PUSH UP TOES TO BAR
