LOCKDOWN 3.0 BENCHMARK WOD
LOCKDOWN 3.0 BENCHMARK WOD (Time)
FOR TIME
10-20-30-40-50
Air squats
sit ups
Lunges
Burpees
10-20-30-40-50
Air squats
sit ups
Lunges
Burpees
( Compare times with last lockdown and end of this lockdown)
( Compare times with last lockdown and end of this lockdown)
