WODCLEAN Posted on February 28, 2020 by ExcelsiorCLEANWeightliftingClean (Weight)3 Positon Clean – top downMetcon (AMRAP – Rounds and Reps)14 Min AMRAP10 Power Clean 52.5/35KG7 Front Squat30 Jumping Jacks Excelsior PARTNER METCONWILDCARD SUNDAY