PARTNER WOD
Metcon (AMRAP – Rounds and Reps)
Partner AMRAP 30 Mins
Run 300m (together)
30 Double Unders
10 Deadlifts 50/35kg
Run 300m (together)
30 Double Unders
10 Power Cleans
Run 300m (together)
30 Double Unders
10 Shoulder to Overhead
Run 300m (together)
30 Double Unders
10 Deadlifts 50/35kg
Run 300m (together)
30 Double Unders
10 Power Cleans
Run 300m (together)
30 Double Unders
10 Shoulder to Overhead
